Focused on Fitness: Airman 'womans up,' proves strength in more ways than one > Robins Air Force Base > Article Display
![File:U.S. Navy Machinist's Mate Fireman Jamal Henry, a command fitness leader aboard the aircraft carrier File:U.S. Navy Machinist's Mate Fireman Jamal Henry, a command fitness leader aboard the aircraft carrier](https://upload.wikimedia.org/wikipedia/commons/4/48/U.S._Navy_Machinist%27s_Mate_Fireman_Jamal_Henry%2C_a_command_fitness_leader_aboard_the_aircraft_carrier_USS_Harry_S._Truman_%28CVN_75%29%2C_demonstrates_the_proper_form_for_pushups_as_Sailors_prepare_to_take_their_130520-N-DV340-012.jpg)
File:U.S. Navy Machinist's Mate Fireman Jamal Henry, a command fitness leader aboard the aircraft carrier
![File:US Navy 070130-N-4420S-034 Command Fitness Leader Yeoman Chief Terrance Winfield leads a physical fitness session during a command physical fitness session aboard nuclear-powered aircraft carrier USS Nimitz (CVN 68).jpg - Wikimedia Commons File:US Navy 070130-N-4420S-034 Command Fitness Leader Yeoman Chief Terrance Winfield leads a physical fitness session during a command physical fitness session aboard nuclear-powered aircraft carrier USS Nimitz (CVN 68).jpg - Wikimedia Commons](https://upload.wikimedia.org/wikipedia/commons/8/8f/US_Navy_070130-N-4420S-034_Command_Fitness_Leader_Yeoman_Chief_Terrance_Winfield_leads_a_physical_fitness_session_during_a_command_physical_fitness_session_aboard_nuclear-powered_aircraft_carrier_USS_Nimitz_%28CVN_68%29.jpg)
File:US Navy 070130-N-4420S-034 Command Fitness Leader Yeoman Chief Terrance Winfield leads a physical fitness session during a command physical fitness session aboard nuclear-powered aircraft carrier USS Nimitz (CVN 68).jpg - Wikimedia Commons
![Naval Air Crewman (Helicopter) 2nd Class Matthew Johnson lifts weights during a fitness competition aboard the aircraft carrier USS Theodore Roosevelt (CVN 71). - PICRYL - Public Domain Media Search Engine Public Domain Search Naval Air Crewman (Helicopter) 2nd Class Matthew Johnson lifts weights during a fitness competition aboard the aircraft carrier USS Theodore Roosevelt (CVN 71). - PICRYL - Public Domain Media Search Engine Public Domain Search](https://cdn14.picryl.com/photo/2017/12/15/naval-air-crewman-helicopter-2nd-class-matthew-johnson-lifts-weights-during-06b932-1024.jpg)
Naval Air Crewman (Helicopter) 2nd Class Matthew Johnson lifts weights during a fitness competition aboard the aircraft carrier USS Theodore Roosevelt (CVN 71). - PICRYL - Public Domain Media Search Engine Public Domain Search
![NORFOLK (Sept. 22, 2017) Information Systems Technician 3rd Class Shandon Williams uses a stationary bike during a physical fitness test for the Nimitz-Class aircraft carrier USS George Washington (CVN 73). George Washington NORFOLK (Sept. 22, 2017) Information Systems Technician 3rd Class Shandon Williams uses a stationary bike during a physical fitness test for the Nimitz-Class aircraft carrier USS George Washington (CVN 73). George Washington](https://c8.alamy.com/comp/PW83H5/norfolk-sept-22-2017-information-systems-technician-3rd-class-shandon-williams-uses-a-stationary-bike-during-a-physical-fitness-test-for-the-nimitz-class-aircraft-carrier-uss-george-washington-cvn-73-george-washington-is-undergoing-a-refueling-and-complex-overhaul-rcoh-at-newport-news-shipyard-rcoh-is-a-four-year-project-performed-only-once-during-a-carriers-50-year-service-life-that-includes-refueling-of-the-ships-two-nuclear-reactors-as-well-as-significant-repair-upgrades-and-modernizations-PW83H5.jpg)
NORFOLK (Sept. 22, 2017) Information Systems Technician 3rd Class Shandon Williams uses a stationary bike during a physical fitness test for the Nimitz-Class aircraft carrier USS George Washington (CVN 73). George Washington
![Lt. Joel Rolley lifts weights in the main gym aboard the Nimitz-class nuclear-powered aircraft carrier USS Ronald Reagan (CVN 76) as part of maintain a healthy lifestyle month. - PICRYL - Public Lt. Joel Rolley lifts weights in the main gym aboard the Nimitz-class nuclear-powered aircraft carrier USS Ronald Reagan (CVN 76) as part of maintain a healthy lifestyle month. - PICRYL - Public](https://cdn14.picryl.com/photo/2007/12/04/lt-joel-rolley-lifts-weights-in-the-main-gym-aboard-the-nimitz-class-nuclear-18141a-1024.jpg)
Lt. Joel Rolley lifts weights in the main gym aboard the Nimitz-class nuclear-powered aircraft carrier USS Ronald Reagan (CVN 76) as part of maintain a healthy lifestyle month. - PICRYL - Public
![171030-N-MT837-0044 PACIFIC OCEAN (Oct. 30, 2017) Daniel R. Larrow, the ship's fit boss, instructs a fitness class in the hangar bay of the Nimitz-class aircraft carrier USS Carl Vinson (CVN 70). Carl 171030-N-MT837-0044 PACIFIC OCEAN (Oct. 30, 2017) Daniel R. Larrow, the ship's fit boss, instructs a fitness class in the hangar bay of the Nimitz-class aircraft carrier USS Carl Vinson (CVN 70). Carl](https://c8.alamy.com/comp/MMF0GM/171030-n-mt837-0044-pacific-ocean-oct-30-2017-daniel-r-larrow-the-ships-fit-boss-instructs-a-fitness-class-in-the-hangar-bay-of-the-nimitz-class-aircraft-carrier-uss-carl-vinson-cvn-70-carl-vinson-is-participating-in-a-sustainment-training-exercise-in-preparation-for-an-upcoming-deployment-us-navy-photo-by-mass-communication-specialist-seaman-dylan-m-kineereleased-MMF0GM.jpg)
171030-N-MT837-0044 PACIFIC OCEAN (Oct. 30, 2017) Daniel R. Larrow, the ship's fit boss, instructs a fitness class in the hangar bay of the Nimitz-class aircraft carrier USS Carl Vinson (CVN 70). Carl
![File:US Navy 111219-N-YB753-071 Aviation Boatswain's Mate (Fuels) 2nd Class George Coleman, the aircraft carrier USS Abraham Lincoln's (CVN 72) fitness.jpg - Wikimedia Commons File:US Navy 111219-N-YB753-071 Aviation Boatswain's Mate (Fuels) 2nd Class George Coleman, the aircraft carrier USS Abraham Lincoln's (CVN 72) fitness.jpg - Wikimedia Commons](https://upload.wikimedia.org/wikipedia/commons/5/55/US_Navy_111219-N-YB753-071_Aviation_Boatswain%27s_Mate_%28Fuels%29_2nd_Class_George_Coleman%2C_the_aircraft_carrier_USS_Abraham_Lincoln%27s_%28CVN_72%29_fitness.jpg)
File:US Navy 111219-N-YB753-071 Aviation Boatswain's Mate (Fuels) 2nd Class George Coleman, the aircraft carrier USS Abraham Lincoln's (CVN 72) fitness.jpg - Wikimedia Commons
![U.S. Air Force Airman 1st Class Avary Kemp, 79th Aircraft Maintenance Unit aircraft armament systems apprentice, performs leg lifts at the Main Fitness Center at Shaw Air Force Base, S.C., April 5, U.S. Air Force Airman 1st Class Avary Kemp, 79th Aircraft Maintenance Unit aircraft armament systems apprentice, performs leg lifts at the Main Fitness Center at Shaw Air Force Base, S.C., April 5,](https://c8.alamy.com/comp/P60WTT/us-air-force-airman-1st-class-avary-kemp-79th-aircraft-maintenance-unit-aircraft-armament-systems-apprentice-performs-leg-lifts-at-the-main-fitness-center-at-shaw-air-force-base-sc-april-5-2016-the-fitness-center-provides-gym-equipment-basketball-courts-saunas-and-numerous-services-to-help-team-shaw-members-maintain-their-physical-fitness-us-air-force-photo-by-airman-1st-class-christopher-maldonado-P60WTT.jpg)